“This book is an account of my trials and tribulations as well as some of the practical ways in which I fought back
Indeed, people who identify as having Imposter Syndrome often say they themselves doubt they are a sufferer; if they believe they present as a phony, why not in this respect too? A truly vicious circle.
I had my first panic attack at twenty-seven. However, I thought it was a heart attack. Amid teaching thirty- two students, my knees began to
During these times of change and challenge, it can often be difficult to remember why we do what we do. We’re trying to do a
Bio: James Ashmore is the co-author of the book, ‘The New Middle Leader’s Handbook’. He has spent 11 of the last 14 years teaching Secondary
I’m a big fan of CBT. Cognitive Behavioural Therapy has been around in various forms since the 1950s, with Albert Ellis, Aaron Beck et al